BTT Boston Disciplines
Boxing
Classes will be held on Tuesday and Thursdays 6 to 7pm. Classes will be 1 hour in length and will be broken up as follows.
A 15 minute warmup followed by 30 minutes of technique and 15 minutes of conditioning at the end. Once a week il make light sparring available to those who are more advanced. probably on thursdays.
Equipment Needed to participate in class:
- Mouthguard
- Boxing gloves (12, 14, 16 oz)
- Hand wraps
- Wrestling/boxing shoes recommended but not a must










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